3. Provide Comfortable Accommodation

A comfortable stay is essential for the focus and well-being of participants. A location like Casa Benissa includes accommodation for trainers, while participants can easily book accommodations nearby. Make sure the accommodation in the area is well-reviewed, has good amenities, and is within easy reach of the training location. This prevents long travel times and ensures smooth logistics.

4. Schedule Time for Relaxation and Team Building

A training course in Spain offers the perfect opportunity to combine work and relaxation. Plan enough time for breaks, lunches, and outdoor activities so participants can enjoy the Spanish landscape and get to know each other better. Team-building activities such as a boat trip or a shared activity Paseo Ecologico A coastal walk or a cooking workshop with Spanish dishes will create an informal atmosphere and strengthen group bonds.

5. Make Use of Local Culture

Enrich the training by integrating elements of Spanish culture. This could range from Spanish dishes in the catering to a visit to the local fish market to conclude the day. By incorporating the culture and atmosphere of Spain into the program, the training feels like a unique and memorable experience. Consider, for example, a wine tasting, tapas lunches, or a short introduction to the Spanish language.

6. Provide Technical Preparations and Resources

A successful training session requires thorough technical preparation. Ensure the location has reliable Wi-Fi and check whether the necessary audiovisual equipment, such as projectors, whiteboards, and flipcharts, is available. Also, make a list of the materials and resources you'll need and, where possible, bring extras to avoid unexpected situations.

7. Create a Balanced Program

A good program offers a balance between intensive sessions and relaxation. Avoid overloading your schedule and build in time for reflection, walks, or short meditation or yoga sessions. The serene Spanish coastal setting can be an invitation for mindfulness exercises or short creative breaks that contribute to the group's focus and energy.

8. Provide Optional Post-Training Activities

Many participants see a training session on the Spanish coast as a great opportunity for a mini-vacation. Offer optional activities that participants can do after the training, such as a day trip to a nearby town, an afternoon beach or sailing, or visiting local attractions. This gives them the opportunity to relax and make the most of their stay.

Ecological hiking trail Benissa - The paseo ecológico is a hiking trail that runs along the coastline of Benissa towards Calpe. It is a beautifully landscaped path, which is accessible all year round.

Benissa's coastline has numerous coves and steep cliffs of great beauty and ecological value. For this reason, Benissa has invested in the creation of coastal ecological routes to project and preserve its cliffs.

There are 3 environmental routes on the coast of Benissa. Those routes have been designed to enjoy nature with respect, at the same time protected communities and endemic plants.

1. Route Cala Bassetes - Sea Workshop
2. Route Sea Workshop - Cala Pinets
3. Route Cala LLobella - Advocat

Click here for a detailed pdf of the routes

The Paseo Ecologico routes of low difficulty, are equipped with easy access to stairs. The walk takes about an hour and a half each, as along the route some informative signs help us read the coastline landscape, however, often you also have to return to the starting point because that is where the car is, for example. The route includes several beaches with beach bars and along a small marina where there are also catering facilities. Good shoes are recommended. The trail is fully landscaped, but not equally flat everywhere. Therefore, flip-flops, for instance, are not recommended.

Click here for other hiking routes

Benissa's cliff as an ecosystem

The plants encountered along the route are adapted to the Mediterranean climate. They have ribbon-shaped and small leaves that are hard or covered with filaments to lose as little water as possible through transpiration.

We can observe this phenomenon in the Albaida and marine Bufalaga. Some plants, like the Mediterranean saltbus, "sweat" small salt crystals through their leaves. In such communities we find important plants, some of them protected, such as Mediterranean thyme and the Cat's Head sunflower, endemic of the western Mediterranean. It is an endangered species worldwide and is protected by the Habitats Directive (92/43/CEE). In Benissa we find these plants in two micro-reserves (Cala Basetes and Cala Fustera), guaranteed their protection and monitoring.

The Passeig Ecológic de Benissa is one of the 4 Blue Paths awarded in 2022 in the province of Alicante by the Association for Environmental and Consumer Education(ADEAC).

Small terrestrial birds, mammals, reptiles, insects, etc., seek protection and food in the vegetation. Many birds make their nests in the steep rock faces, and others flock to the rocks at the base to feed on small invertebrates. Gulls are the most common birds in the steep rocky coastal faces.

The wind and swell action

Benissa's coastline is formed by high, stony and abrupt coasts (steep cliffs) between small beaches. The continuous impact of the waves digs the base of the steep cliffs and fragments of the top become unstable and fall, accumulating bases.

The sand of the beach comes from the deposits poured out by rivers and canyons, and by the sediments carried away by the water current or swell. We can observe the action of the wind as it hits the rocks, producing holes and shaping the landscape.

The rocks gathered in the base of the steep rock faces are capable of protecting numerous species, which are able to survive the constant swell, splashing and desiccation. This is why we find sharp, pointed, hollow and jelly forms and animals such as limpets, sea snails and algae.

On the soft substrates, we may encounter species flat or worm-like forms (soles), which burrow themselves to avoid drying out (cockles) or go unnoticed. Others have filtering tufts (anemonae) or arms to move (octopuses).

Posidonia oceanica

The dark spots that can do so in the sea are observed the prairies of Posidonia oceanica, that is, a genus of marine plants exclusive to the Mediterranean.

The prairies provide an ideal refuge where numerous species reproduce, feed and find protection and are protected by the Directive on the conservation of natural habitats (92/43/EEC). Remains of P. oceanica in the coast indicates the good quality of the water near the coast

Green spaces Paseo Ecologico

Moreover, you will do so in Benissa do find numerous "green" areas, on the coast and in the countryside, where you can enjoy the landscape and nature also as observation points, picnic and rest areas, bio - healthy parks, games, etc.

Among these sites are San Jaume, Fanadix, Calcides, Altamira, Magraner and Racó de Galleno.

Information signs Paseo Ecologico

There are several information boards along the route. These signs show what can be seen in terms of flora and fauna. Because it is a micro nature reserve, unique botanical species such as coarse thyme grow there. These unique (wild) plants are explained on these boards. Various birds, starfish and other marine animals have marked this as their habitat and are therefore depicted and explained.

Signs Paseo Ecologico route Sea Workshop - Cala Bassetes

Information board 1. THE KING OF OUR COASTLINE
The sun rose on the cat's head is covered with white hair, which helps holds moisture and reflects sunlight, looks like the head of a cat, hence its scientific name, Heliantemum caput-felis.

Information board 2. BENISSA AND ITS SURROUNDINGS
Between Cala Fustera and Cala Bassetes we find the remains of an old quarry of eolinite, cemented sand or pedra tosca. Buildings were constructed with the rocks extracted from the coastal quarry of Benissa in the 16th century.

Information board 3. COASTAL MEASUREMENT AND FORMATION
Even though the coastal rocks appear deserted at first glance, there are many organisms use the moisture in the cracks to survive.

Information board 4. ADAPTATIONS FOR SURVIVAL
Pine has small flowers without petals and not particularly attractive, as pollination is carried out by the wind, while thyme presents colourful flowers with petals, to attract pollinating insects.

Information board 5. PROTECTED AREAS NEAR BENISSA
Sierra de Bernia is protected as a Special Protection Area and Site of Community Importance since 2001, for hosting various birds of prey such as peregrine falcons or golden eagles.

Information board 6. THE MEDITERRANEAN SEA
The Noble pen shell is the largest bivalve mollusc from the Mediterranean and it is also one of the most endangered species in our sea protected by the Habitats Directive.

Information board 7. LES BASSETES ENVIRONMENTAL ROUTE
At the time the route was designed, some parts of the old route disappeared have been preserved, with specimens of Cat's Head sunflower relocated and Thyme and some along the path kept to co-protect them cork oaks so that visitors can participate in its preservation

Signs Paseo Ecologico Route Sea Workshop - Cala Pinets

Information board 1. DISCOVER YOUR SURROUNDINGS
The Sea Workshop is a tourist office, museum and environmental education centre. It is the starting point of coastline routes.

Information board 2. THE COASTLINE OF BENISSA
Some birds migrate en masse to the base of the steep cliffs to feed on small bird invertebrates, such as the whimbrel.

Information board 3. ETHNOLOGY
All members of the families go "jump in the water" to Benissa coves and beaches in the early days of August, during the Marà.

Information board 4. THE QUEEN OF OUR SEABED
Posidonia oceanica is not an alga, but a marine plant flowers, fruits, leaves, seeds, rhizomes and stems. The prairies of P. oceanica from Benissa are in good conditions, and therefore we do need to protect them.

Information board 5. COASTAL GEOMORPHOLOGY
In Cala Fustera, the layers are curved, creating a zigzag drawing a snake. It is a succession of concave and convex folds produced millions of years ago.

Information board 6. THE CLIFF AS AN ECOSYSTEM
From here we can watch them fly over the sea in search of fish to feed on or at the foot of the steep cliffs live 3 species of gulls, the Yellow-legged Gull, the Audouins Gull and the Black-headed Gull.

Information board 7. STONY SEA BEDS
If you look closely, you might find crabs, sea snails, starfish and the sea hedgehogs, fish, etc., in the ever-submerged area.

Information board 8. KUSTDYNAMICS
In Cala Pinets, the waves and currents deposit remnants of algae, shells and P. oceanica. They protect the beach from erosion by the swell.

Signs Paseo Ecologico Route Cala LLobella - Advocat

Information board 1. CALA LLOBELLA
This is Benissa's lesser-known and most natural bay. Its crystal clear waters are an indicator of the quality of the environment and the area is visited by people who love spaces that have not yet been there transformed by human activity.

Information board 2. KUSTPINESBOS
The pine forests on the coast of Benissa, adapted to live in low humidity high solar radiation conditions allow the existence of several possible species of animals as shelter for biodiversity.

Information board 3. UNDERWATER ROUTES
Benissa's coastline has six underwater routes. There are 30-minute routes with a maximum average depth of 5.5 metres. Look at the rocky and sandy bottoms and Posidonia oceanica prairies and enjoy the marine biodiversity they harbour.

Information board 4. PASEO ECOLÓGICO ADVOCAT
Via observation points and a signposted path, this route makes this possible enjoy, risk-free, beautiful cliffs and awe-inspiring transparent rock seabeds. At the very end of the path you will find a rest area with fitness equipment, call bio-healthy park.

Information board 5. THE CLIP
Typical protected species from the western Mediterranean can be found growing on the cliffs of Benissa, for example Cat's Head Rockrose and Mediterranean thyme. There are 2 flora microreserves in Benissa, which guarantee the protection and monitoring of these species.

Information board 6. BIO-INDICADORES
Some species are used as environmental health indicators ecosystems. These are very sensitive to changes in ecosystem conditions. Some examples are corals, Posidonia oceanica, lichens, bees, ants, dragonflies, frogs, etc.

The page affordable restaurants near Benissa This list is entirely based on our taste and is in no way sponsored. The order of the restaurants on this page is completely random.

This page is actively maintained and new restaurants are added regularly.

A prime beachfront location with affordable and delicious local dishes. It's a "beach bar," so there are plastic tables and chairs, but the atmosphere is great and the view is unbeatable. The food is all very good and affordable. Be sure to try some tapas or order seafood paella when making your reservation. The staff's treatment varies. They can sometimes be a bit harsh with tourists.

Tip: Make a reservation in advance. It's a smaller restaurant and often full.

Location: Google Maps
Website: https://lespigoxiringuito.es/

A small restaurant in the center of Benissa with a good wine list and friendly service. Not your typical tapas restaurant, but delicious small dishes. Let the chef choose, but nothing fried. Then you get five delicious tapas. These are next-level tapas. The desserts (e.g., millefeuille and Arnadi) are surprising and delicious. The price may be a bit high, but the quality is also.

Tip: Make a reservation in advance. It's a smaller restaurant and often full.

Location: Google Maps
Website: https://gt962dpnqs.wixsite.com/cuinadedos

For authentic tapas in the center of Benissa, go to Bar Trinquet. Tapas with a little something extra. At Bar Trinquet, everything you order is truly surprising and, above all, delicious. The prices are good, and the service is very friendly. Excellent review. Tripadvisor.

Tip: Make a reservation in advance. It's a smaller restaurant and often full.

Location: Google Maps
Website: –

On the road from Benissa Costa to Moraira is the Indian-Nepalese restaurant Kathmandu. The Kathmandu offers traditional Indian-Nepalese dishes and there is a large choice of vegetarian dishesThe prices are affordable by Dutch standards, and the quality and flavors of the food are truly delicious. The service was understated and completely professional.

Location: Google Maps
Website: https://www.thekathmandu.es/

Xiringuito Olala is a wonderful coastal spot with stunning views of the Ifach and the Mediterranean. You can sit in both sun and shade. The service is very friendly. It's a wonderful location to enjoy a sea breeze on a warm evening while enjoying excellent food. Prices are slightly higher on average, and reservations are recommended.

Location: Google Maps
Facebook: https://www.facebook.com/olalacalabaladrar/

On the road from Calpe to Altea (N-332), there's a Brazilian restaurant that's worth a 20-minute drive. The concept is fun and very suitable for meat lovers. You order the BBQ, and then they bring you unlimited skewers of delicious, tender meat from the BBQ and cut a few slices. They also include many side dishes. A filling evening. Very friendly service and very affordable.

Location: Google Maps
Website: https://duniabrasil.wixsite.com/website

From Benissa to Jalon, on the right in the village of Lliber, there's a very nice restaurant, Vall del Pop. Good food, pleasant atmosphere. The service is good and friendly, and the terrace is beautiful with a view of the valley. Highly recommended for both lunch and dinner!

Location: Google Maps
Facebook: https://www.facebook.com/restaurantevalldelpoplliber/

Atlas is a cozy Moroccan restaurant in the center of Moraira. A delicious Arabic dinner prepared in a tagine with friendly service. Excellent value for money. The food is fresh and delicious, and the atmosphere on the terrace is pleasant. They also have special dishes for children.

Location: Google Maps
Website:

1. Search for local eateriesSmaller, local restaurants are often hidden gems with delicious food at affordable prices. Ask locals for recommendations or explore the streets yourself to find them.
2. Check online reviewsWebsites and apps like TripAdvisor, Yelp, and Google Reviews can help you find well-rated and affordable restaurants nearby. Read other guests' comments and ratings to get a feel for the quality and price of the food.
3. Day MenuMany restaurants in Spain offer a "menu del día" at lunchtime, an affordable three-course meal that often offers good value. This can be a great way to enjoy a delicious meal without breaking the bank.
4. Avoid tourist areasRestaurants in tourist areas often have higher prices. Try to find restaurants outside of the busy tourist areas for more affordable options.
5. Street food and local marketsExplore local markets or look for stalls offering street food. This can be a tasty and affordable way to enjoy local dishes.
6. Ask for recommendationsIf you're staying at a hotel or local accommodation, ask the staff for recommendations for affordable dining options. They often know the best spots not listed in guidebooks.

Hopefully, by following these tips, you can discover some nice and affordable restaurants near Benissa where you can enjoy delicious food without breaking the bank.

Why is the Costa Blanca a top destination for cyclists?

More than 328 days of sunshine

The Costa Blanca, located in south-eastern Spain, is known as one of the sunniest regions in the country. Its Mediterranean climate provides more than 328 sunny days per year, making the chances of rain low. The surrounding mountains create a unique microclimate that prevents depressions from entering the area. With an average temperature of 18 degrees, the Costa Blanca is ideal for cycling all year round.

During the winter months, the sun almost always shines, with daytime temperatures ranging from 15 to 20 degrees - sometimes even warmer. From February, temperatures gradually start to rise and the strength of the sun increases. As early as April, you can experience the first summer days here. Thanks to the mild climate, you even cycle past flowering oleanders, palm trees, cacti, lemon trees and tangerines in winter.

Temperatures are highest in the hottest months, July and August. Cyclists are then mostly spotted early in the morning or later in the day to avoid the heat.

Unique cycling area on the Costa Blanca

The Costa Blanca offers not only a sunny climate, but also a unique cycling area where the mountains are particularly close to the coast and beach lie. This gives cyclists the chance to combine a seaside holiday with challenging tours in the mountains, without having to use busy roads much.

The hinterland of Benidorm and Benissa

The cycling area around Benidorm and Benissa can be roughly divided into two parts: the northern part, based on the Jálon Valley, about 10 kilometres from Benissa, and the southern part, in which Callosa acts as a hub, in the hinterland of Benidorm. These areas are connected by a few mountain passes, including the Coll de Rates, and the coastal road N332.

Northern part: the Jálon Valley

Just 10 kilometres from the coast lies another world: the fertile Vall del Pop, or Jálon Valley, considered by the World Health Organisation as one of the areas with the most pleasant climate in the world. Known for its vineyards, olive groves, orange groves and almond trees, this valley is also considered one of the most beautiful in Spain. Did you know that the Costa Blanca gets its name from the white almond blossom in February?

This 30-kilometre-long valley is home to nine picturesque mountain villages, each with its own character and traditions, including Jálon (Xaló), Benissa and Castell de Castells. A special feature of this region are the bodegas, where the sweet wines Moscatel and Mistella are produced and visitors are welcome to taste.

For cyclists, the Jálon Valley is ideal because of the rolling, quiet roads connecting the villages. The routes are varied, from flat to challenging, and offer plenty of choice. For climbing enthusiasts, there are two highlights: the Coll de Rates (2nd category) and the Sierra de Bernia. Both peaks offer spectacular views over the sea.

Southern part: The hinterland of Benidorm

The hinterland south of Benidorm is just as surprising and rugged. 25 kilometres from Benidorm is the picturesque village of Castell de Guadalest, which, with its cliff-top location, attracts some 2 million visitors a year. Accessible only via a tunnel since an earthquake in 1644, the historic Arabic centre consists of rock-built houses overlooking the valley. The 12th-century castle, literally hanging from the cliff after the earthquake, and the clear reservoir make Guadalest a national monument.

This southern hinterland offers cyclists more of a challenge, with longer distances and several climbs. The cols are generally even, making them pleasant to ride. For long day trips and exploring lesser-known areas, this is a perfect choice, with remote villages where time seems to stand still.

Some highlights in this area include the Port de Tudons (2nd category), the highest col in the region and well-known from the Vuelta, the scenic climb La Carrasqueta (2nd category) and the south side of the Coll de Rates (2nd category).

Extensive training opportunities on the Costa Blanca

Ideal Climbing Training on Elongated Cols

The best training still remains road riding. If you are preparing for a goal that involves solid altimeters, real climbing is indispensable. Although indoor trainers are becoming increasingly sophisticated, they can never simulate the full effort you need in the Alps, Pyrenees or Dolomites.

The Costa Blanca offers the perfect terrain for this, with long, even cols averaging 7-8%, ideal for building up your climbing power in doses. A good example is the Coll de Rates. Because of its stable conditions, this climb is often used to measure progression, for example with an FTP test. FTP, or Functional Threshold Power, is the maximum wattage you can sustain for an hour.

Clear Descents

Difficulty going downhill? The Costa Blanca offers plenty of opportunities for safe practice. There are plenty of quiet, gently descending roads with good tarmac where you can see far ahead. This makes it ideal to improve your technique without pressure and build up the gradient slowly.

Endless mileage

The region around Benissa and Benidorm is perfect for working on your endurance fitness without becoming monotonous. Unlike the Spanish islands, this road network has no limitations; you can ride from village to village and col to col without repeating yourself. However, it is important to consider the drinking water in Spain. Tap water here is often not drinkable or tastes like chlorine, so make sure you plan routes with plenty of stops for water and food.

Train for Supercompensation

If you have a specific goal in mind, such as a cyclo or tour race, you can plan your training stage so that you are optimally fit at the start. This is achieved with the principle of supercompensation: after training, your body not only recovers, but builds up to a higher level, ready for the next effort. If you plan well, you will be at your best during events such as the Amstel Gold Race or the Tour of Flanders. Beware of overtraining though; the right balance between effort and recovery is essential and varies from person to person. If necessary, seek professional advice to find your optimal intensity.

Famous Cols of the Costa Blanca

Coll de Rates (587 m)

Located in the hinterland of Benissa, this col attracts every cyclist visiting the Costa Blanca. The "Coll de Rates" is therefore not to be missed. This climb is 7.1 kilometres long with an average gradient of 5.45%. With beautiful scenery on both sides of the col and a flowing road, the climb is pleasant. At the top, you will be rewarded with stunning sea views.

• Length: 7.1 km
• Average gradient: 5,45%
• Maximum increase: 7%
• Altimeters: 387 m
• Category: 2nd category

Port de Tudons (1027 m)

Known from the Vuelta for arriving at an army base on the Alto de Aitana, although these last few metres are not normally accessible. You can, however, climb up to the fence at 1027 metres. This 11.6-kilometre col in the hinterland of Benidorm takes you through beautiful nature and past authentic villages such as Sella and Guadalest.

• Length: 11.6 km
• Average gradient: 4,1%
• Maximum increase: 11%
• Altimeters: 688 m
• Category: 2nd category

Puerto de la Carrasqueta (1020 m)

The Puerto de la Carrasqueta is a popular climb among locals: long, steady, and with some beautiful hairpin turns. Located in the southern hinterland of Benidorm, this high mountain pass was once part of the connecting road between Valencia and Alicante. The Carrasqueta is also part of the 140-kilometre Vuelta de Jijona, a challenging route with 2800 altimeters, popular among Spanish cyclists.

• Length: 11 km
• Average gradient: 5%
• Altimeters: 510 m
• Category: 2nd category

Roads and traffic on the Costa Blanca

The roads in the hinterland of Benissa and Benidorm are generally well maintained and equipped with tight asphalt. The local government is keen to maintain this level, as the growing number of cyclists has a positive impact on the economy. Many roads have separate cycle lanes and clear signage. Motorists are obliged to keep a distance of 1.5 metres when passing cyclists and are regularly reminded of this with road signs. In general, they show good consideration for cyclists. As in many coastal areas, the coastal road is busier, but the N332 from Benidorm to Moraira is popular among cyclists.

The N332 traffic artery

The N332 is a well-known route among cyclists. This through road runs from Benidorm past Albir, via Altea and Calpe, to Benissa. It is a busy, two-way road and an important thoroughfare for locals. The speed limit is between 50 and 80 km/h, which means traffic is sometimes fast. To reach the Jálon Valley from the coast, this road is almost unavoidable. Despite the crowds, many cyclists use this route, and motorists generally adjust their driving behaviour accordingly.

Points of interest

Some roads have small reflectors on the road surface, which can be unexpected if you are not familiar with them. Also, the road surface may be slippery after rainfall. Long periods without rain may cause oil residues to come loose in wet weather, which requires extra caution.

Traffic rules for cyclists in Spain

In Spain, cycling is still mainly seen as a sport or recreational activity and not as a way to get to work or run errands. In big cities, such as Benidorm and Calpe, however, this perception is starting to change. Blue cycle lanes are being built, although these are often less practical for cyclists because of the many interruptions caused by pedestrian crossings or the sudden ending of the cycle path. In Benidorm, municipal bikes can also be rented in several places.

Traffic fines in Spain are high, and this includes cyclists. So it is important to follow the traffic rules. Here are the most important rules for cyclists in Spain:

• Wearing a helmet is compulsory.
• Reflective clothing and proper lighting are mandatory in darkness, including in tunnels.
• Traffic signs and instructions must be followed.
• Cyclists must stop for pedestrian crossings.
• Indicate directional changes in a timely manner.
• Cycle a maximum of two people side by side; cars are obliged to keep 1.5 metres distance when passing.
  On narrow roads, cycle in tandem to avoid obstructing car traffic.
• Wearing headphones is prohibited.
• Using a mobile phone in your hand is prohibited while cycling.
• Cycling under the influence of alcohol or drugs is not allowed.

Rental (e-bike) bikes in Benissa and surroundings

The quality of rental bikes in the Benissa region is generally of a high standard, with good maintenance and excellent service. This was not always the case, but with growing competition and increased demand for high-quality rental bikes, reputable rental companies in particular have been able to stand out. Over the years, many rental companies have upgraded their offerings to meet the needs of both recreational cyclists and professional cyclists.

With a reliable bike rental company, you can count on modern bikes, including the latest technologies such as disc brakes for better control and safety, especially on the mountainous routes around Benissa. The bikes are carefully maintained and are often less than a year old, ensuring good performance and comfort during your rides. Whether you need a sporty road bike, a mountain bike or an e-bike, the range is diverse and tailored to different cycling levels.

Many rental companies offer the option of having your bike delivered directly to your accommodation, allowing you to start your bike ride right away. This means you won't lose any time picking up your bike and it will be immediately adjusted to suit your height and riding style. This is an extra service you won't find at all rental companies, but the better ones offer it as a standard option.

When renting a bike, it is important to bring your own pedals, as most rental companies provide standard pedals that are not always preferred by experienced cyclists. This allows you to use your own familiar pedals for optimal comfort and performance.

The rental price for a week of cycling fun is on average around €120 for a standard bike, while e-bikes often have a slightly higher rental price, depending on the type and specifications of the bike. Keep in mind that an additional, voluntary damage insurance is often available, allowing you to insure yourself against any damage to the bike during your rental period. This insurance may incur additional costs, but it offers peace of mind during your rides.

With the high quality and extensive range of bikes available in the region, it is no wonder that Benissa and surrounding areas are becoming increasingly popular among cyclists. Whether you are looking for a relaxing ride along the coast or a challenging climb in the mountains, the local rental companies will make sure you are well prepared to hit the road.

Rental companies

Benissa

• E-bikes: https://allurebikerental.com/nl/

Calpe

• Road bikes: https://www.vuelta-turistica.com/fietsverhuur/
• E-bikes: https://www.stromerspain.com/nl/
• E-bike Road bike: https://www.topbikesrental.com/nl/

Moraira

• Road bikes: https://www.morairacycling.com/nl/
• E-bikes: https://www.morairacycling.com/nl/ 
• E-bikes: https://www.morairaebikes.com/nl/home

Important Tips for Cycling in Spain

When you go cycling in Spain, you find yourself in unfamiliar territory and are often on the road for a long time. Good preparation is then essential. Keep the following in mind:

• Drinking water: Tap water in Spain contains a lot of chlorine and is usually not used as drinking water. Make sure you can buy enough water on the road, but bear in mind that this is not possible everywhere. In high temperatures, you will also need more fluids.
• Protective Clothing: Always wear a helmet and protective clothing. In the mountains, the weather can change quickly, and although the sun may make it seem warmer, the temperature may actually be lower.
• Food on the go: In hot weather, you may be tempted to focus only on drinking and not eating. Avoid a hunger pang because with the distances in this area, you won't be back soon. So make sure you have enough food.
• Sunscreen: Sun intensity in Spain is often stronger than you are used to, even in winter. The fresh sea breeze can make you underestimate how strong the sun is. Use a sunscreen with a high protection factor.
• Insurance certificate or credit card: If you need unexpected medical attention during or after cycling, you may have to pay in advance. Therefore, always take a means of payment with you.
• Mobile phone: Always bring your mobile phone, especially if you are cycling alone. Be aware that you won't have coverage everywhere; for example, on the Sierra de Bernia, signal is not always available.